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most. Have 1-2 Tbs every day. Although nearly whenever is a superb time for coconut oil, breakfast and earlier than mattress are the exceptional times of the day to have coconut oil. Your body will make high-quality use of coconut oil at the begin and end of your day. Ayurveda is a department or Upa Veda of Rig Veda. It is an ancient gadget of medical science constituted through the Rishis of .

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