Check with seller Advanced Medical Care Forest Hills
- Location: Forest Hills, NY, United States
Sleep deprivation can also be caused by an underlying sleep
disorder. You may wake up from sleep not feeling refreshed, and you may
experience excessive sleepiness throughout the day. You may not even be aware
that the cause of your daytime symptoms is sleep deprivation. Many people with
sleep deprivation don’t know that they should feel differently than they
normally do throughout the day, which is often what causes people to remain
untreated for so long.
Short-term effects
of sleep deprivation include problems with memory and concentration, decreased
performance, increased stress, reduced quality of life and an increase in both
work and car-related accidents. The long-term consequences of sleep deprivation
are more serious and include conditions like heart attacks, high blood
pressure, strokes, heart failure and mood disorders like depression.
When you aren’t
sleeping well or you don’t sleep enough it can have a negative impact on your
health. There are many causes for sleep deprivation including daily stressors,
purposefully sleeping less to spend more time on work or play, or there may be certain medical or mental conditions that are making it hard
for you to sleep.
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