21000.00 Rupee ₹ kunwaryoga Dehradun

Course Introduction: The 200-hour Yoga Teacher Training (YTT) course by Kunwar Yog is a comprehensive and detailed program designed for individuals who wish to gain a deep understanding of yoga and become certified yoga instructors. This course is crafted to provide proficiency in various yoga practices and techniques, ensuring that you are fully equipped to teach yoga and gain global recognition as a qualified yoga teacher.

Course Features:

In-Depth Knowledge of Yoga: This course offers an extensive understanding of yoga’s fundamental principles, physical postures (asanas), pranayama (breathing techniques), meditation, and yogic philosophy. You will gain detailed knowledge of the benefits of yoga for improving both physical and mental health.

Asanas and Physical Structure: During the course, you will learn and understand various yoga poses and how to develop physical flexibility and structure. You will also learn the importance of correct alignment, form, and the integration of breath during the practice of asanas.

Pranayama and Meditation: The course covers pranayama techniques and meditation practices essential for promoting mental clarity and physical vitality. You will practice different types of pranayama and learn how to teach these techniques to your future students, helping them achieve balance and calmness.

Yoga Philosophy and Lifestyle: In-depth study of yogic philosophy, including ancient texts like the Yoga Sutras, Bhagavad Gita, and Ayurvedic principles, is incorporated into the training. Additionally, you will learn how to integrate yoga into daily life for holistic well-being, providing you with a deeper connection to the yoga lifestyle.

Teaching Skills and Methodology: The course also focuses on developing teaching skills and methodologies, enabling you to effectively guide yoga classes. You will learn how to communicate clearly, design a well-rounded class, and manage student needs. The skills learned will help you become a confident and capable yoga instructor.

Personal Growth: This training also emphasizes personal development. It not only equips you with the knowledge to be an effective yoga teacher but also focuses on your own mental, physical, and emotional growth. The course helps you transform your life by incorporating yoga into every aspect, leading to greater balance and inner peace.

Share