100.00 Dollar US$ What do I need to wear? Québec City
- Location: 2300 Church Street Val-David, Québec City, Quebec, Canada
Wear thin, elastic clothing that yet provides coverage for the essentials. While learning about and knowing your body is beneficial by exposing as little skin as you feel comfortable with, bear in mind that during the yoga Chaud at St Sauveur practice you will be moving and twisting in many different directions, thus your clothing needs to stay in place. In order to overcome the body rigidity that other clothing kinds offer, dress as simply as possible. This will give you the most flexibility and freedom of movement in a hot yoga class. For more details please visit https://www.cardioloft.com/yoga or call 819 320-0135
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